Principles of AOM
AOM is a practice developed by Michael Charming in which he brings in various aspects of different modalities that he has studied over the years. It is thirty minutes partnered practice in which both women and men aim to find resonance. In the first part of the practice, emphasis is placed on bringing awareness and presence to one’s own existing energies and subtle bodies whilst in the second part of the practice emphasis is placed on bringing awareness and presence to the exchange of energies happening between two partners.
AOM is a great practice for both men and women who want to enhance their connection, learn how to get back into their bodies, explore sexuality in a safe environment, and increase awareness and desires by tapping into their sexual energy.
Some of the principles of AOM include:
- Orgasm and the five keys (consciousness, presence, attention, awareness and intention) are interlinked with each other
- Orgasm happens beyond just the physical body and includes the emotional, energetic, mental, and spiritual layers of our existence
- Orgasm works best when energetic polarity exists
- Tuning into our energy centres and subtle bodies provides great insight about ourselves and benefits us beyond the bedroom
- Knowing and following our true desires is critical to having the life (and sex life) that is aligned with our higher purpose
- Desires bring Turn-Ons, suppressing them brings Turn-Offs and creates resentments which in turn have harmful effects on our body
- Enthusiastic and informed consent from your partner is critical to enhanced sexual pleasure
- Orgasm cannot flourish when people don’t feel safe
- Practice requires knowledge, discipline, commitment, and repetition
Steps in an AOM
Initial steps:
Consultation to find out where you are in your Orgasmic Journey Walking through the practice with demonstration and creating a Orgasmic plan for you (and your partner)
Steps relating to Practice:
Step 1
AOM begins and each Partner focuses on aligning their energies and subtle bodies
Step 2
Each partner aims to feel grounded, stop mind chatter and become more present
Step 3
The two connections exercise with partner
Step 4
She lies down waist down naked with her legs butterfly open and bum resting on the towel.
Step 5
Both partner put their attention to their body, breath and genitals
Step 6
He safeports her and being grounding
Step 7
He does the noticing step and tells three value neutral things about his partner’s genitals.
Step 8
They both breathe and exhale slowly at the same time
Step 9
He safeport his partner that he is going to touch her genitals and beings stroking
Step 10
He strokes up, down, up, down, up, down and his finger continues to remain on the clit without lifting it off
Step 11
Offers, requests and adjustments follows, if need be.
Step 12
Last two minutes of the practice, slowly and smoothly he eases to the downstrokes.
Step 13
He gives the grounding pressure and does the towel stroke
Step 14
They both share two frames one from each part of the practice, ‘There was a moment when…’.
Step 15
AOM comes to a close
Benefits of AOM
AOM offers numerous benefits for both women and men:
- Increases sexual satisfaction and desire for your partner
- Promotes vitality, confidence with your body, and the ability to “tune in” to your desires
- Boosts energy, libido, and the ability to feel sensations within your body
- Prolongs sexual pleasure and attention span
- Fosters deeper intimacy and better communication
- Reduces stress and brings clarity, focus, and calmness
- Helps in reconnecting with your voice and your ability to speak your truth
- Connects you with your intuition, personal power, and empathy
- Helps in emotional reconditioning and provides a huge mind-expanding revelation through the power to create new neural pathways to experience sexual pleasure and orgasm
- Leads to more authenticity – no more faking orgasms!
- Clears blockages stored in the body and to promote the flow of sexual and orgasmic energies
AOM Packages
Testimonials
AOM Exploratory Taster
In this package you will:
- Understand the practice, logistics, and philosophy of AOM
- Learn the techniques and steps of AOM and how to create a safe, nurturing space for yourself and your partner
- Learn the difference between masculine and feminine orgasms
- Experience how a 30 minute practice can bring more intimacy, love, connection, energy, orgasm and sex in your life
- Become clear in asking for what you want, learn to be able to find resonance with your partner, and fully feel sensations within your body
What’s included:
- One 45-60 mins initial consultation
- Pre-session reading and online material
- One fully guided AOM Discovery session
- Follow up and online support for one week
Ready to experience what this amazing practice can do for you?
Exploring Hidden Gems of AOM
In this package you will:
- Learn how to explore different AOMs based on the next steps in your AOM journey
- Understand how to make this practice a part of your life
- Going deeper into making ‘Offer’s and ‘Requests’
- Understand and have practical experience on how this practice benefits both women and men
What’s included:
- Three 45-60 mins Exploring Hidden Gems consultation
- Pre-session reading and online material
- Three guided AOM sessions
- Playful and fun based practical quests with your own desires
- One month of online support
- Accountability partner for one month
Ready to explore different kinds of AOMs and build this practice into your life?
Developing AOM as a Practice Coaching
In this package you will:
- Learn how to apply AOM principles in life and live an AOM based life
- Experience increased and pro-longed sexual pleasure, satisfaction and connection
- Develop a limbic system that goes far and beyond your physical body
- Develop an inbuilt system within your body that keeps you grounded, focused, and sharp
- Develop a healthy relationship with yourself and the people around you
What’s included:
- One 45-60 mins initial consultation
- Pre-session reading and online material
- Five guided AOM sessions
- Access to free online training videos, articles, and community
- Six weeks of online support
- Accountability partner for six weeks
Ready to increase your sexual pleasure, happiness, and satisfaction with an AOM based life?
AOM Couples Exploratory Taster
In this package you will:
- Understand the practice, logistics and philosophy of AOM
- Learn the technique and steps of AOM and how to create safe, nurturing space for yourself and your partner
- Learn the difference between masculine and feminine orgasm and identify where you and your partner is within the orgasmic framework
- Experience how a 30 mins practice can bring more intimacy, love, connection, energy, orgasm and sex in your relationship
- Become clear in asking for what you want, learn to be able to find resonance and feel sensations within your body
- Identify individual roadmap and Orgasmic blueprint and learn how to align that with your partner’s
What’s included:
- One 45-60 mins initial consultation
- Pre-session reading and online material
- One fully guided AOM Discovery session
- Follow up and online support for one week for both
Ready to ‘Experience’ what this amazing practice can do for you, click below:
Exploring Hidden Gems of AOM Together
In this package you will:
- Learn how to explore different AOMs based on the next steps in each of your AOM journey
- Understand how to make this practice as a part of your daily life
- Going deeper into making ‘Offer’s and ‘Requests’
- Understand and have practical experience on how this practice benefits both women and men
What’s included:
- Three 45-60 mins Exploring Hidden Gems consultation
- Each pre-session reading and online material
- Three guided AOM sessions
- Playful and fun based practical quests with your own desires
- One month of online support
- Accountability partner for one month
Ready to ‘Explore’ into different kinds of AOMs, click below:
Developing AOM as a Couples Practice
In this package you will:
- Learn how to apply AOM principles in life and live an AOM based Life
- Experience increased and pro-longed sexual pleasure, satisfaction and connection
- Develop a limbic system that goes far and beyond your physical body
- Develop an inbuilt system within your body that keeps you grounded, focused and sharp
- Develop a healthy and nourishing relationship with yourself, your partner and people around you
What’s included:
- One 45-60 mins initial consultation
- Pre-session reading and online material
- Five guided AOM sessions
- Access to free online training videos, articles and secret group
- Six weeks of online support
- Accountability partner for six weeks
Ready to increase your sexual pleasure, happiness and satisfaction, click below:
Sign Up For AOM
